It's time to adapt, evolve and rise

A reborn is coming soon.

Current Offerings:

Everyday Mindfulness

Get to the root.

Next workshop December 3rd.


Take control of your health and immunity. 

Next Reset starts January 10th.

Weekly Virtual Events:

Yoga Nidra and

Sound Bath

Guided meditation with crystal and brass singing bows. Designed to get one into a deeply relaxed, yet aware state.

Every other Sunday.

Meditation for

Turbulent Times

Meditation instructor Malcolm McQuirter will teach techniques to access the sense of self, attain calm, and energize yourself for this extended period of uncertainty.

Every other Sunday. 

Stay connected. Sign up for event and site updates: